Business services

In office massage therapy…more than a moment of relaxation

Massage sur chaise, massothérapie, massothérapie en entreprise

In times of stress at work, chair massage therapy provides real benefits.

SAGA Fitness now offers in-office massage therapy services. Whether you use it sporadically or regularly, your employees will appreciate the virtues of these moments of relaxation, of course, but even more the therapeutic action.

This service is easy to implement: no equipment is required (the massage therapist has his or her own chair / massage table) and massage can be done almost everywhere.

In-office massage therapy: great benefits for the company and its employees

In-office massage, specifically chair massage, is known to reduce stress and tension. As a result, productivity at work is increased.

‘‘A study by Touch Research Institute (Miami) showed in 1996 that only two 15-minute massages a week were enough to significantly increase workplace productivity.’’

(Au travail, le travail est rentable, Fédération québécoise des massothérapeutes,

Massage therapy sessions in workplaces have been shown to reduce stress, increase energy levels and prevent repetitive strain injuries.

The benefits of short massage sessions naturally have positive effects for the company: increased productivity, better concentration, reduced absenteeism and better quality of life in the workplace.

(Source : Fédération québécoise des massothérapeutes,

After working for several years in the lottery field, I decided, in 2016, to reconnect with my interest in the human being and to bring it back at the center of my life. I undertook a training of over 400 hours at the Montreal Kiné-Concept Institute, a renowned school recognized by the Fédération québécoise des massothérapeutes, at the end of which I became a certified massage therapist.
Later on, I took a chair massage training, which turned out to be a passion. Being familiar with the environment of office work and manufacturing, I have a great understanding of the needs of those who use my services.
(our translation)

Stéphane Gratton
Chair massage therapist

 List of services

  • Chair massage or table massage
  • Duration of the massages : 15 or 30 minutes
  • Massages are oil-free and do not require removing clothes (for chair massages)
  • The therapist adapts the massage according to the needs and problems of the receiver

Our team of therapists will travel to your workplace for a minimum of three (3) hours.

For a quote or a proposal tailored to your business, please contact us to schedule an appointment. We are happy to come meet you at your workplace.


T : 514 677-3672